Meditation without necessary preparation sometimes leads to frustration and loss of faith for beginners in this grand science of the inner life. Against this background this book provides the readers with a collection of selected essays dealing with different aspects of meditation and other topics related to the life devoted to it. Though these essays do not exhaust all the theoretical and practical aspects of the subject, they will certainly prove to be illuminating and extremely useful for all beginners on this path.
Look here -- we shall die! Bear this in mind always, and then the spirit within will wake up. Then meanness will vanish from you, practicality in work will come, you will get new vigor in mind and body, and those who come in contact with you will also feel that they have really got something uplifting from you.
-Swami Vivekananda
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